Self-Care and Coping with Disaster and Trauma

Document
Source
Type
After a Disaster: Self-Care Tips for Dealing with Stress

SAMHSA

MS Word Document

Coping after Terrorism

DOJ

Adobe Acrobat PDF

Coping with a Traumatic Event

CDC

Adobe Acrobat PDF

Managing Traumatic Stress

APA

Adobe Acrobat PDF

Reactions to a Major Disaster: A Fact Sheet for Survivors

NCPTSD

Adobe Acrobat PDF

Tips for Survivors of a Traumatic Event: What to Expect in Your Personal, Family, Work and Financial Life

SAMHSA

Adobe Acrobat PDF

  

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  * Photo courtesy of FEMA/Jocelyn Augustino